Fitness
-
49ers’ Katie Sowers will be First Woman to Coach the Super Bowl
Hannah Chalker | January 21, 2020The San Francisco 49ers’ offensive assistant Katie Sowers will be making history as the first woman and first openly...
-
Tennis Stars Raise Over $4 Million for Australian Brushfire Relief
Gabby Dance | January 15, 2020Big name tennis stars Serena Williams, Naomi Osaka, Caroline Wozniacki, Coco Gauff and Petra Kvitova participated in an Australian...
-
5 Tools to Help You Stick to Your New Year’s Resolution
Gabby Dance | January 5, 2020We’re only five days into 2020, but that doesn’t mean that those New Year’s resolutions are still feeling like...
-
5 Self-Care Apps to Start the New Year Off Right
Brittany Maher | December 31, 2019As we move into a new decade, it’s time to press the refresh button on life. What better way...
-
Nike Creates New Swimwear for Muslim Women
Wendy Phan | December 13, 2019There aren’t currently many companies that cater to Muslim athletes, especially in the clothing industry. It’s hard for Muslim...
-
Megan Rapinoe Awarded Sports Illustrated’s Sportsperson of the Year
Wendy Phan | December 10, 2019Soccer superstar Megan Rapinoe continues to be on an endless career role as she recently added another prestigious award...
-
4 Yoga Poses Meghan Markle Loves
Sheron Sylvestre | September 16, 2019 -
7×11 Simple Daily Exercise Techniques
Brooke Allen | April 16, 2019By Wendie Pett “In 2019, more people will also be sliding fitness into their already busy days rather than...
-
McDonald’s All American Game Girls Roster
Annette Johnson | March 26, 2019The 42nd annual McDonald’s All American Girls Game tips off Wednesday, March 28 at 5 p.m. ET at State...
-
Donut Diet Challenge: Can You Snack Your Way to a Leaner You?
Julio Salado | November 21, 2018Eat donuts and lose weight? Does this sound too good to be true? The answer is no, it’s not....