3 Ways Stress Can Steal Your Health – and Holiday Joy
Stress doesn’t take holidays off. In fact, the opposite is often true: Stress saps the joy out of the...
6 Winter Workout Tips to Keep You Motivated
By Sarah Wells With winter creeping up on us, it means shorter daylight time and colder temperatures. For many...
Male Breast Cancer Cases More Severe
For most, breast cancer is seen as a female disease. Throughout National Breast Cancer Awareness Month of October, there...
Seven Southern Cities Ranked Among the Lowest in Reproductive Freedom
The National Institute for Reproductive Health (NIRH) today released the Local Reproductive Freedom Index to evaluate the reproductive health, rights...
#ThursdayThoughts: Give Your Mind a Break!
Today, our mind was ruminating with our to-do list. Instead of becoming overwhelmed we decided to strategize and give...
Renowned Sex Therapist Shares Her Take on Startling New Study Findings
New research from The Marriage Foundation has showed that couples who stay married during a rough patch in their marriage reported being...
Avoid Labor Day BBQ Breath
The Labor Day Weekend is just around the corner and so is your worst case of bad breath! But...
Avoid Back-to-School Stress
By: Samantha B. Rego Back to school can be a stressful adjustment for everyone. Best way to fight anxiety...
Celebrities Support Freedom From Fibroids
Esteemed female professionals recently convened for the official Premiere of the documentary Freedom from Fibroids, featuring Real Housewives of...