Health
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You Need a PEP Plan
By Tommeka Sieman With the recent closure of Interstate-10 between Louisiana and Texas, the entire country was reminded of...
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Biking: Good for the Body, Good for the Environment
Many states are friendlier to bicycle riders more than ever before. This is, in part, to federal funds that...
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Six Reasons Why Faith Is Key to Your Success
By Kamran Akbarzadeh Faith has an important role in an authentic leader’s life. George Lancaster Spalding said, “Life without...
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How Often Should You Step On the Bathroom Scale?
The question that occupies the minds of many dieters who like to keep track of their own weights is...
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Can Someone Make You Crazy?
We all, at some point in our lives, have or will have a person (people) that we swear up...
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The 4 P’s of Staying Focused
By Larita Rice In today’s world, we are faced with many challenges on a daily basis that interrupt our...
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Adorned But Not Cured
Breast Cancer Awareness: Adorned but not Cured Every year, people across the nation recognize and observe October as...
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7 Ways to Love on Yourself this Holiday Season
By Britney Hardweare Shop for gifts: check. Pick up family & friends from the airport: check. Base the...
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How to Be Active Without Getting Up From Your Office Chairs
By Andrew Stratton No matter how much health and medical advice changes from year to year, one message that...
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The Stigma of Being Called a ‘Crazy Bitch’
“Ah man, she’s just a crazy bitch!” When a relationship sours, too often and easily the adjective “crazy” is...
