Health
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Tips for Frugal Fitness Workouts
Achieving a toned, fit body does not have to break the bank. Yoga and Pilates classes, personal trainers, or...
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How Pilates Can Aid Recovery After Breast Cancer
Could pilates be a recovery regime for breast cancer? Many exercises are said to help during breast cancer recovery,...
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CDC: Polio-Like Illness Plaguing the U.S.
A disease resembling the rare condition of Polio continues to spread across the country and has made its way...
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Drugs and Alcohol: Deadly Cocktail
According to a December 2017 study cited by the American Psychology Association, 22 million Americans start drugs and need treatment...
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Harvard Student Makes the Homeless Period Her Focus
At age 16, Nadya Okamoto founded PERIOD in response to discovering that homeless women didn’t have adequate feminine products...
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Taraji P. Henson Does Wonders for Mental Health
Award-winning actress Taraji P. Henson has launched a nonprofit organization dedicated to encouraging African Americans to talk more about...
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5 Self-Help Tools to Fight Depression
I was a 28-year-old mother who had four small children at the time, and I was in a deep,...
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Why Going Cold Turkey from Alcohol can Kill You
One out of every 12 adults in the United States suffers from alcohol dependence, making alcohol the most regularly...
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Suicide Prevention Week Can Make a Difference
“Suicide” is a dirty word. We don’t want to talk about it, but if we want change it, we...
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Senator Receives 3,000 Coat Hangers Ahead of Kavanaugh Vote
Abortion rights activists have been sending trying to send a message to the Senate, one coat hanger at a...
